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Friday, October 16, 2026
London Winner Collective

How Nick Jonas' Management of Diabetes Has Changed Over the Past 20 Years

Nick Jonas performing
The 20th anniversary of the Jonas Brothers coincides with 20 years of Nick Jonas living with a type 1 diabetes diagnosis.
  • Frontman Nick Jonas has managed type 1 diabetes for two decades.
  • The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
  • Nick Jonas discusses how these two anniversaries have influenced his life and how he uses his music to promote understanding for type 1 diabetes.

This year, the number 20 holds particular meaning for renowned artist Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The struggles of managing his condition have been the lows, while advocating and connecting with others through his role and through his foundation have brought him joy.

“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a global community — a network of over 30,000 people globally who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and positivity.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a big, busy life while managing this disease and outlook and viewpoint and all that is an essential piece to persevering.”

Advancements in Type 1 Diabetes

In the past, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times each day. This was a constant cycle of injections, estimation, and vigilance, according to a board certified endocrinologist.

“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Automated systems began modifying insulin automatically, creating hybrid ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 bear every day.”

Jonas is impressed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

Alongside technology, new treatments aimed at controlling the condition and slowing or modifying the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s start was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.

“Responsive insulin” is also being engineered to become active only when blood sugar rises, promising a future where insulin works as naturally as the body once did.

“Further progress will absolutely continue to emerge. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.

Nevertheless, while a family physician concurs that further advancements will continue to develop, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and psychologically.

“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the requirements of living with and managing T1D. We need far more of that, too,” he commented.

The Singer Employs Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas shared some approaches he leans on to manage his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to apply this early during his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”

He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be challenging days, but you can scale this challenge, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through difficult times,” said Jonas.
ND
About the author

Nicholas Davis

A creative strategist and writer exploring the intersection of art, technology, and community in London.

London Winner Collective

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